According to the 11th step of Alcoholics Anonymous, what is a key practice for spiritual improvement?

The correct choice emphasizes that prayer and meditation are fundamental practices for spiritual improvement, as outlined in the 11th step of Alcoholics Anonymous (AA). This step encourages individuals to enhance their conscious contact with a higher power and to seek guidance through these spiritual practices.

Prayer in this context is not confined to formal rituals but is about forming a personal communication with the higher power, expressing gratitude, seeking strength, and requesting help with personal challenges. Meditation complements this by allowing individuals to quiet their minds, reflect on their experiences, and foster a deeper understanding of their spirituality. These practices are integral to the AA philosophy, which promotes ongoing personal growth and self-awareness as crucial elements for maintaining sobriety and improving one’s spiritual life.